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develop your booty
Get able to get up your glutes! The 2022 Booty Problem goes that will help you carry, tone, and construct your finest butt in 3 weeks. We begin September twenty sixth!
We’ll be figuring out each day collectively utilizing my 3:1 technique in my coaching app MOVE by Love Sweat Fitness and I’ll be providing you with a FREE eBook with model new booty constructing recipes + pre & put up exercise diet suggestions only for signing up! Not solely that, there’s an opportunity to win some superb prizes! I can’t wait so that you can join us!
I do know getting and staying motivated might be robust, so I’ll even be sending you weekly emails and texts sharing suggestions and many inspiration that will help you attain your objectives!
Your Day by day Sweat
On September twenty sixth you will see your Booty Problem exercises within the problem part of MOVE
Your Exercises
You will notice you three-part problem designed to strengthen and tone your glutes.
Right here’s the breakdown of what to anticipate every day to assist develop your booty in 3 weeks!
1: Sweat Sesh
That is your foremost exercise that’s personalised for you, based mostly in your health stage (newbie, intermediate or superior)
2: Day by day 10
10 min exercise that’s nice as a dynamic warm-up or a fast exercise anytime, wherever!
3: Bonus Transfer
That is the Booty Bonus Transfer that can goal your glutes day-after-day!
The Grand Prize
As if that new booty wasn’t sufficient, you could possibly win some superb prizes only for committing to your self for the following 4 weeks!
How do I win?
- Take your “earlier than” images on day 1, so that you’ll have a tremendous transformation story to share with us on the finish! Discover all the professional suggestions here.
- Create an LSF Instagram account to have interaction with the #TeamLSF group and assist assist different superb girls—we’re in it collectively!
- Observe @LoveSweatFitness + @TeamLSF on Instagram and ensure you’re tagging us in your each day #LSFRollCall! Don’t neglect to make use of #LSFbooty as effectively.
- Submit a testimonial on the finish of the problem so we are able to hear all about your unbelievable journey!
Can’t wait to start out with you on September twenty sixth!
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